Kakadu Plum: Skin and Health Benefits


Not many have heard about the Kakadu plum, the little fruit that is grown only in a few parts of Australia. This oval-shaped superfood has numerous benefits to human health. It has several skin benefits as it is a full pack of Vitamin C. Kakadu Plum not only has benefits for the skin but it also has numerous health benefits too! It has anti-cancer, anti-inflammatory, anti-microbial, and prebiotic effects. 


  • Its anti-ageing properties are rich in Vitamin C and E.
  • The folic acid in the Kakadu plum reverses the effects of free radicals and reduces symptoms of ageing.
  • It heals blemishes, heals acne scars, and also skin infections. 
  • It strengthens hair shine and strength. 
  • It prevents or controls fungal and bacterial skin infections.
  • Kakadu plum has skin-lightening properties that even bring an impact on your skin complexion if used for a long time. 
  • It can flush off impurities, dirt, and even skin tone and discolouration.
  • It helps in reducing the appearance of dark circles around your eyes. 
  • It is packed with antioxidants and nutrients that add more benefits to your skin. 
  • It is useful to clear pimple-causing bacteria on the face and it eventually reduces the appearance of acne and acne scars if used continuously. 


  • Kakadu plum is rich in nutrients and low in calories.
  • It is a greater source of vitamins, fibre, and minerals.
  • It has an excellent source of copper, which is used to form, RBCs(red blood cells), tissues, and enzymes that are vital to maintaining a proper immune system. 
  • Kakadu plum is a rich source of iron, that helps to transport oxygen throughout the body.
  • Its antioxidant capacity boosts the immune system, minimizes oxidative stress, and develops heart health and memory. 
  • As Kakadu plum is a powerhouse of antioxidants, it neutralizes free radicals and saves our skin and health from it. 
  • It’s not only rich in antioxidants but also has antibacterial, and anti-inflammatory properties. 
  • It has a high potassium to sodium ratio, which helps to lower high blood pressure. 
  • It has high amounts of lutein, which helps lower your risk of eye diseases and cataracts. 
  • It has lots of ellagic acids that might help damage or destroy cancer cells in the body. 


Eating too much of Kakadu plum seeds can be toxic. It has both Vitamin C and the compounds of Oxalic Acid or Oxalates. If you eat too much of it, it may interfere with the absorption of calcium content, which may lead to kidney stones. Like we heard earlier, too much of anything is good for nothing. 


Do you know that Kakadu Plim has fifty-five times more Vitamin C than oranges? Yes! We have always heard that oranges are a source of Vitamin C and we have seen companies advertising that their product has oranges which give more brightening to the skin. But imagine using a product that has Kakadu plum which has almost double the amount of Vitamin C and the goodness of oranges in it! That is why, in Earthly Vibes Vitamin C Face Serum, we have added the Kakadu Plum extract. 


Not all the serums are built the same; so is our serum. Our serum helps in getting your dream face with its Vitamin C goodnesses. It not only helps in anti-ageing but also helps with inflammation, acne marks, and dark patches that are due to hyperpigmentation. In our serum. we have Vitamin C both in the form of Ascorbic acid and Kakadu plum extract which results in brightening of the skin. It speeds up the process by clearing the unwanted acne marks and blemishes and gives spotless skin. 


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