VITAMIN C USAGE DURING PREGNANCY AND LACTATION

 It’s a typical mentality of people to think of Orange or Kakadu plum when they hear Vitamin C. But this Vitamin C is a storehouse of various other superpowers. Vitamin C Serum is applied topically to your skin and provides umpteen benefits. However, you might highly doubt using Vitamin C Serum with all the do’s, don’ts, and confusions during pregnancy and lactation. We do understand your worries. So, without any delays let’s get straight to the point on using Vitamin C Face Serum, and how it helps to improve your skin’s appearance. 

WHAT IS VITAMIN C?

Vitamin C, also known as ascorbic acid is a water-soluble ingredient necessary for the skin and body. It is a potent antioxidant found in almost all the fruits and vegetables that we consume every day. Then you can ask, why can’t I simply apply the fruits and vegetables on my face instead of using a face serum? The fruits and vegetables that we intake are not sufficient for our bodies. Vitamin C acid can’t be simply applied to the face either. So, the serums usually dilute Vitamin C and make it less acidic to use directly on the face. If you see an L-ascorbic acid ingredient in any creams or serums, then it’s probably Vitamin C derivatives. It’s important to store it in a cool and dark place like a bathroom as it tends to be unstable and may when exposed to heat or sunlight. 

USAGE OF VITAMIN C DURING PREGNANCY: 

When someone gets pregnant, we would have heard everyone telling them, to be a mother not to do that, not to do this, and more nos. But the happy thing is that you can say yes to Vitamin C Face Serum during pregnancy. It has great antioxidants and much other goodness that can be done to the skin. During Pregnancy, most ladies will have to suffer from hyperpigmentation and acne scars. It is due to the increased melanin production during the time of pregnancy. To neutralise this, the pregnant woman can take vitamin c rich foods and can use vitamin c skin care products. 

BENEFITS OF USING VITAMIN C DURING PREGNANCY: 

Let’s see the benefits of Vitamin C Serum before, during and after pregnancy and lactation. It can make your skin free from signs of ageing, pimples, acne scars, hyperpigmentation, blemishes and many more. 

INCREASES COLLAGEN PRODUCTION: 
Ageing and lack of sun protection(that’s why you should apply sunscreen whenever you go out in sun) to the skin can cause a decrease in collagen production. Collagen is a protein that helps to keep your skin youthful and hydrated. Usage of Vitamin C can stimulate the production of collagen on your skin as it is the sole antioxidant. It also helps to reduce fine lines, wrinkles and many more. 

PROTECTS YOUR SKIN FROM UV DAMAGE:

Vitamin C can protect your skin from UV rays emitted from both the sun, pollution and even blue rays. It’s done by neutralizing free radicals if unchecked can result in premature ageing, fine lines, dark spots, hyperpigmentation and even wrinkles. If Vitamin C is used before sunscreen, it doubles up the sun protection. It has the ability to both repair and saves your skin from all other skin problems. 

TREATS HYPERPIGMENTATION:

Hyperpigmentation is caused due to the overproduction of melanin, the pigment that gives skin colour. Hyperpigmentation can also be caused due to the result of dark spots left by overexposure to the sun or prolonged acne marks. During pregnancy, most women get hyperpigmentation, also called pregnancy masks, caused due to the overproduction of hormones.  It can be treated with Vitamin C Serums. 

EVENS AND BRIGHTENS SKIN TONE:

Various researches have shown that Vitamin C, and L-ascorbic acid, in particular, can improve the appearance of sun-damaged and dull-looking skin due to pollution. Dark spots, often known as age spots or sun spots, can be a result of harmful UV rays. Vitamin C can help decrease damages from the UV radiation released by your electronics, such as your mobile phone, computer, and smart TV, in addition to helping heal photodamage from the sunlight on your skin. Yes, you read it right! Your skin is being damaged by UV rays from your screen. Another justification to use sunscreen! 

RISKS OF USING VITAMIN C DURING PREGNANCY: 

As we’ve already seen, the usage of vitamin C skincare products while pregnant and lactating is very safe. It can initially sting or cause some redness for some people, but this will go away as soon as your skin gets used to it, but we’d be remiss if we didn’t mention it. Best of all, the advantages of utilising Vitamin C in skincare products while pregnancy clearly outweighs any brief concerns.

It can be difficult—and confusing—to parse exactly what is safe to use and what not to while you’re pregnant or lactating. Even though vitamin C skincare is a “super safe ingredient,” if you have any concerns about using it or any other skincare ingredient, it’s always best to consult your dermatologist. 

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